Yoga teacher and teacher trainer
based in nipaluna, lutruwita/Hobart,Tasmania
Hayley Rose is the owner and creator of Folde Yoga School.
She offers in person classes, yoga teacher trainings, immersive retreats as well as a curated virtual studio of yoga and meditation classes that change with the earth’s seasons.
There’s something here for you.
Folde Online Studio
An ever growing library of online yoga classes ranging from Yoga Basics, Yang to Yin, Level Two Vinyasa, Slow Flow, Prenatal and more!
Folde Yoga School
Your home of yoga in nipaluna/Hobart.
Owned and run by Hayley Rose.
200 hour YTT
A 200 hour yoga teacher training that grows confident teachers, who think critically and teach authentically.
Meet Hayley
Hayley created this online yoga space from a devotion to longevity: the wish to still be practising yoga in her old age, and a reverence for the cyclical nature of all things, ourselves included. Folde Online exists to support people and their yoga practice through every stage of life, especially when carving out two hours to get to a physical studio simply isn’t possible.
With 10 years of teaching and thousands of hours of training, Hayley brings a heartfelt warmth to her offerings that comes from a deep love and respect for the practice. Her teaching balances tradition with an individual style that mirrors her own personality: playful, open-minded, supportive and calm.
Classes are slow and stable, and always guided by breath.
This is the place to come to unravel your tightly spun body and mind, and reconnect with your deepest sense of self.