The Goddess Kali 45 minutes
Begin by listening to the Hindu mythology of the creation of the goddess Kali and what she represents.
Then move through a creative vinyasa flow, ending with a meditation on Kali and a short savasana.
Kali is the goddess of creation, death (especially ego death), time and new beginnings. She is formidable and not a goddess to invoke lightly.
Then move through a creative vinyasa flow, ending with a meditation on Kali and a short savasana.
Kali is the goddess of creation, death (especially ego death), time and new beginnings. She is formidable and not a goddess to invoke lightly.
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